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Dr. Ralph at Our "RedPhone24.com" Clinic Offers "A Teaching on Depression Treatment Plans and Options" to Our Countries' Countries' VIPs, Execs, Corporate, Industry & Government Leaders, NFL, MLB, Golf & All Our Sports Pros & Athletes, Doctors, Attorneys, Professionals in All Fields, Well Known Folks & Public Figures, Celebrities, Stars, TV, Movie, Entertainment & Performing Arts People & Our Nation's Private Landed Gentry & Blessed Affluents!
*RedPhone24.com * Home Page. * Fees & Appts. * Sitemap. * Page Top.
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RedPhone24.com
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Dr. Ralph Offers You,
Our Depression Client's & Patient's:
Our Treatment Program, Options &
Means to Freedom, Health &
Relief from This Disease for You,
Your Marriages, Your Families & Couples!
We are The Red Phone VIP, Exec,
Celeb & Sports Pros, Private Counseling Clinic &
The Abiding Well Online, Teaching & Treatment Center.
Dr. Ralph Offers Nationwide Online Phone Counseling & Professional Therapy Sessions and a Means to Relief & Health for Your Severe Suffering from Depression: Sadness, Unusual Crying Spells, Loneliness, Low Self-Esteem, Self-Dislike or Self Hatred, Feeling Very Insecure, Little Confidence, Hopelessness, Unworthiness, Social Withdrawal, Just Don't Care Anymore, Interests & Desires Falling Away, No or Low Energy & Can't Get Going, Difficult Getting Energy or Motivation and Again, A Kind of Personal Paralysis.
We Hope to Help You Realize: You are NOT ALONE & Also to Provide an Explanation to You & Your Loved Ones; Serious Help in Understanding: What You are Going through Mentally, Where You are Emotionally & Some Answers to the Confusion!!!
We are Here for You, Our Clients,
24 Hours, Online & On Call & All by Phone & Virtual Office Visit Sessions!
*RedPhone24.com * Home Page. * Fees & Appts. * Sitemap. * Page Top.
You Can Call Us at Our Main United States Line at 720-900-5000 from 10am to 4pm EST, To Set Up Counseling & Therapy Sessions at Doc's Virtual Online Private Practice.
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 A Note from Dr. Ralph:
We Offer You to You, Our Specialized Depression Relief,
Online Phone Counseling & Therapy Sessions, Relief & Treatment Program: This is All Confidentially & Conveniently, with Personal & Easy Access by Your Cell Phone, Telephone or with Email & Text Messaging Support & PC Communication, to Help You with Answers & Direction for Your Suffering from Anxiety Disorders, Excessive Worry, Stress Management, Fear, Phobia, Panic Attacks, & OCD-Obsessive Compulsivee Disorders; All Privately by Phone & Mobile Nationwide.
A Personal Patient's Depression Experiences, Our Own Program & Ways that We Can Help and Our Explanations of Signs, Symptoms & Sufferings.
Dr. Ralph: First of All and Simply Put, All Depression
Problems or Conditions Can Be Treated and Relieved.
...NOTE: Depression very often accompanies Anxiety Difficulties, Disorders and Sufferings. It's important to be aware of these possibilities, so you can understand & explain them and present them for treatment.
In a Few Words: Because There are So Many Types of Depression Difficulties and Suffering, and Also So Many Different Treatment Options: How We go about affecting relief is a matter of really, personally understanding you, your particular circumstances and symptoms and then using the most effective and appropriate means to alleviate your suffering?
No, It's Not Easy, but It is Possible to have RELIEF.
Everything Else, as Written Below, Explains Depression in more Detail,
with more Elaborate Details, Signs Symptoms & Clinical Data...
You Can Click on My Contact Link Above or Read On Below!
In More Detail, Our Treatment Program.
Depression: Information and Forms: If you'd like, scroll down the page, look over the information below and see if any of the areas apply or seem to fit your situation. This page consists partly of simple, personally focused issues, as well as, a clinical listing of symptoms that we hope to help people work through and resolve:
Offering Treatment and Relief To Help You through Depression.
About Our Depression Online Treatment Program.
Dr. Ralph Combines Traditional Psychological Health Treatment Methods, Cognitive Re-Structuring, Behavioral Shifting, Historical Resolution, Stress & Pain Management Techniques, De-Sensitivization, Progressive Relaxation, Clinical Hypnosis, Medical & Pharmacological Models, Practical Christian Pastoral Biblical Therapy& Other Appropriate Approaches by
The Most Important Ingredient: A Serious, Focused, One to One, Genuine, Caring, Practical & Non-Judgmental, Confidential, Private & Personal, Counseling Therapy Relationship.
- As You may already know there are a wealth of self help books and treatment means available. Many of You have tried the Self -Help Methods available which is one means of seeking relief.
- Information: One of the first steps, if you haven't already tried, is to Locate and Then Explain to You Personally & in Detail: the Exact Type of Depression You are Experiencing, so you have a beginning hold on what is happening to you. This in itself offers some relief and hope for change.
- Cognitive Restructuring and Thinking Changes.
- Locating the Triggers to Depression and Episodes: Feelings, Situations, Thoughts that these Sufferings Off. Then Desensitizing and Closing Them Down.
- Identifying all of the actual felt symptoms and then learning to control them in a achievable and easy paced way to stop them going into a full blown attack.
- ...Fear of the Coming Possible Episode, as You Well Know, is a Strong Stressor.
- Learning Simple Situational Avoidances Associated with Depression.
- To Some Extent, Good Old Regular Exercise, may help reduce the frequency of the episodes. Yes, as it does really works for some people.
- What You Eat and Drink: Practically Speaking, Caffeine and other Stimulants should be reduced or eliminated. Also Certain Foods affect your system and feelings in different ways and we can find and control these cause and effect foods.
- Breaking down, into A Step by Step & Achievable: What seems to be the Overwhelming Task of, An Easier Going and Accomplishable Plan & Walk Down the Road to Comfort, Control & Relief.
-
Though out the years of my private practice, I have found that significant healing and continuous mental health requires a variety of approaches.......... Yes Trying Different Treatment Regimens & Answers
-
In most cases, effective professionals are aware of and do address the mental or cognitive, the behavioral, the emotional-social and physical aspects of their patients in order to affect relief. There is another area with is often not considered. This Area is Spirituality and the Relationship A Person has with God or A Higher Power or Creator or Great Spirit or as You May Call. Full Health and Happiness are based on the quality and depth of this connection. I believe this can have the most profound effect on getting well.
Our program Also consists of, ONLY IF You Choose, using God's or Your Higher Power's Loving, Universally Accepted, Caring, Biblical or Your Book's, Principles and Pastoral Clinical Christian & Spiritual Counseling Psychology, put into sensible and understandable practice, as well as, some of the Traditional Cognitive-Behavioral Treatment and Stress Reduction Models, to dissolve fear in any of it's forms; anxiety, phobia, panic and stress. I believe this array offers the most powerful and effective means of relief and healing for anxiety.
By the Way, Our Idea of a Clinical Spiritual Counseling Program is non-judgmental, non-degrading or guilt producing, and in fact actually relieves guilt. Often our clients have suffered a Childhood History of Victimization, Degradation, Humiliation, Physical, Verbal and Mental Abuse or Some Form of Major Emotional Loss or Trauma, with lingering effects & suffering. There is a tremendous amount of Love and Mercy that God or Your Word, has for us. "Perfect Love Casteth Out All Fear." and "Be Anxious for Nothing." are commonly known Bible Verses, and "The Peace that Passeth All Understanding..."
Knowing These Words is all fine and well, but actually putting into practice and receiving what they promise is What Needs to Be Accomplished!
Again, if you chose, making these scriptural principles work effectively for you and in today's society, truly understanding the depths of His Love for You and how to access it, is a very serious part of my job.
In some cases I will be working with your family physician or psychiatrist, if you agree, to use anti-anxiety or anti-depressant medications, for a term, which have shown great results for anxiety, stress and depression, BUT only if they are called for to help you in healing. We believe medication should be used, only if necessary, and then carefully administered and monitored.
These medications work on your the central nervous system to help heal and actually normalize it, to reduce the feelings of anxiety, depression and others symptoms.
Actually studies have shown that the personal therapeutic counseling relationship approach, along with correct medication is far more effective for relief in the long run.
Besides Cognitive & Behavioral Therapies & Spiritual Counseling, Other Modalities may be used in conjunction with drug therapy including relaxation techniques, pleasant mental imagery and Functional Clinical Hypnosis.
Systematic desensitization is a behavioral technique used to treat phobias. It is based upon having the person relax, then imagine the components of the phobia, working from the least fearful to the most fearful.
Graded, incremental, real life exposure has also been used with
success to help some people overcome their depressive times.
Cognitive-behavioral approaches teach patients how to view the depressive episodes & situations differently and demonstrate ways to reduce symptoms, using breathing exercises or techniques to refocus attention, for example.
So Again, First of All and Simply Put, All Kinds of Depression & Types & Symptoms or Conditions Can Be Treated & Relieved.
How we go about affecting relief is a matter of understanding you and your particular circumstances and symptoms and then using the appropriate means to alleviate your suffering.
No, It's Not Easy but It is Possible to have RELIEF.
Basically We first need to know and understand the kind of depression you're suffering from and then we can begin a program of Rescue & Relief.
If you can relate to, or feel comfortable with, some of the feelings, thoughts and treatment options listed above, and you'd like to make some changes and get relief, You can contact me through our Home. Contact Me-Appts-Fees. DrRalph.com
Our Online Treatment Program.
Dr. Ralph: Basically We first need to Talk, Discuss and Get to Know and Understand the Kind of Depression You're Suffering from and then We Can Begin a Program of Relief.
We Combine Traditional Psychological Health Treatment Methods, Cognitive Re-Structuring, Behavioral Shifting, Historical Resolution, Stress & Pain Management Techniques, De-Sensitivization, Progressive Relaxation, Clinical Hypnosis, Medical & Pharmacological Models, Practical Christian Pastoral Biblical Therapy& Other Appropriate Approaches by
The Most Important Ingredient: A Serious, Focused, One to One, Genuine, Caring, Practical & Non-Judgmental, Confidential, Private & Personal, Counseling Therapy Relationship.
- As You may already know there are a wealth of self help books and treatment means available. Many of You have tried the Self -Help Methods available which is one means of seeking relief.
- Information: One of the first steps, if you haven't already tried, is to Locate and Then Explain to You Personally & in Detail: the Exact Type of Depression You are Experiencing, so you have a beginning hold on what is happening to you. This in itself offers some relief and hope for change.
- Cognitive Restructuring and Thinking Changes.
- Locating the Triggers to Your Depressive Moments & Sufferings, Symptoms & Feelings, Situations & Thoughts, that may Start a Reaction. Then Learning How to Desensitize and Closing Them Down.
- Identifying all of the actual felt symptoms and then learning to control them in a achievable and easy paced way to stop them going into a full blown attack.
- ...There is always Fear of The Depressive Situation & when It will Occur Again.
- Learning Simple Situational Avoidances Associated with Depressive Episodes.
- To Some Extent, Good Old Regular Exercise, may help reduce the frequency of the episodes. Yes, as it does really works for some people.
- What You Eat and Drink: Practically Speaking, Caffeine and other Stimulants should be reduced or eliminated. Also Certain Foods affect your system and feelings in different ways and we can find and control these cause and effect foods. This is also a Real Contributor.
- Breaking down, into A Step by Step & Achievable Way: 1. What seems to be the Overwhelming Task, 2. Developing an Easier Going & Accomplishable Plan & 3. Taking the Walk Down the Road to Comfort, Control & Relief.
-
Though out the years of my private practice, I have found that significant healing and continuous mental health requires a variety of approaches.......... Yes Trying Different Treatment Regimens & Answers
-
-
In most cases, effective professionals are aware of and do address the mental or cognitive, the behavioral, the emotional-social and physical aspects of their patients in order to affect relief. There is another area with is often not considered. This Area is Spirituality and the Relationship A Person has with God or Their Higher Power. Full Health and Happiness are based on the quality and depth of this connection. I believe this can have the most profound effect on getting well.
-
So We Offer Answers: To See and to Really Get in Touch with
Who You are and What You have to Offer This Life.
YES, both the Negative and the Positive. Yes, Your Personal
Gifts and Talents to This World and To Help Others and NO, Not just
the Down Side Anymore. AN HONEST LOOK AT YOURSELF!!!
Answers: To Sensibly Talk through, Understand and Finally
Feel You are Ready & Worthy to Obtain the Complete
Depth and Healing Available to You, if You Really Want It.
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Christian Stuff, If You Wish:
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Our program Also consists of, ONLY IF You Choose, using God's Loving, Universally Accepted, Caring, Biblical Principles and Pastoral Clinical Christian Counseling Psychology, put into sensible and understandable practice, as well as, some of the Traditional Cognitive-Behavioral Treatment and Stress Reduction Models, to dissolve fear in any of it's forms; anxiety, phobia, panic and stress. I believe this array offers the most powerful and effective means of relief and healing for anxiety.
By the Way, Our Idea of a Christian Counseling Program is non-judgmental, non-degrading or guilt producing, and in fact actually relieves guilt. Often our clients have suffered a Childhood History of Victimization, Degradation, Humiliation, Physical, Verbal and Mental Abuse or Some Form of Major Emotional Loss or Trauma, with lingering effects & suffering. There is a tremndous amount of Love and Mercy that God has for us. "Perfect Love Casteth Out All Fear." and "Be Anxious for Nothing." are commonly known Bible Verses, and "The Peace that Passeth All Understanding..."
Knowing All of These Words is all fine and well, but actually putting into practice and receiving what they promise is What Needs to Be Accomplished!
Again, if you chose, making these scriptural principles work effectively for you and in today's society, truly understanding the depths of His Love for You and how to access it, is a very serious part of my job.
Here We Hope to Give You Answers: To See and to Really Get in
Touch with Who You are and What You have to Offer in This Life.
YES, both the Negative and the Positive. Yes, Your Personal
Gifts and Talents to This World and To Help Others and NO, Not just
the Down Side Anymore. AN HONEST LOOK AT YOURSELF!!!
Answers: To Sensibly Talk through, Understand and Finally
Feel You are Ready & Worthy to Obtain the Complete
Depth and Healing Available to You, if You Really Want It.
Only if You are Interested:
* To Learn How God or Your Name for Him Truly Sees You!(and not your opinion).
* To Learn How to Accept God's Love,
Personally, as He Means It, Just for You!
* To Learn and Realize The Power of Applied & Practical
Forgiveness for Yourself & All Others in All Areas of Our Lives.
* To Find a Comforting and Powerful Relationship with
God, Who is Always Present, and Finding An Acceptable and
Realistic Means to Receive the Benefits of This Relationship and
Then Learning How to Access Him Anytime and Anywhere!
-
- Note for You: In some cases I will be working with your family physician or psychiatrist, if you agree, to use anti-anxiety or anti-depressant medications, for a term, which have shown great results for anxiety, stress and depression, BUT only if they are called for to help you in healing. We believe medication should be used, only if necessary, and then carefully administered and monitored.
These medications work on your the central nervous system to help heal and actually normalize it, to reduce the feelings of anxiety, depression and others symptoms.
Actually studies have shown that the personal therapeutic counseling relationship approach, along with appropriate medication is far more effective for relief in the long run.*********************************************************
Besides Cognitive & Behavioral Therapies & Spiritual Counseling, Other Modalities may be used in conjunction with drug therapy including relaxation techniques, pleasant mental imagery and Functional Clinical Hypnosis.
Systematic desensitization is a behavioral technique used to treat symptoms & sufferings. It is based upon having the person relax, then imagine the components of the situation, working from the least difficult to the strongest.
Graded, incremental, real life exposure has also been used with
success to help some people overcome their re-current fears & thoughts.
Cognitive-behavioral approaches teach patients how to view the depressive situations differently and demonstrate ways to reduce these reactions, using breathing exercises or techniques to refocus attention, for example. Another technique used in cognitive-behavioral therapy, called exposure therapy, can often help alleviate symptoms. In exposure therapy, people are very slowly exposed to the sensitive situation until they become desensitized to it.
How we go about giving relief is a matter of understanding you and your particular circumstances and symptoms and then using the appropriate means to alleviate your suffering.
No, It's Not Easy but It is Possible to have RELIEF.
Basically We first need to know and understand the kind of Depressive Ways You are suffering and then we can begin a program of Rescue & Relief.
If you can relate to, or feel comfortable with, some of the feelings, thoughts and treatment options listed above, and you'd like to make some changes and get relief, You can contact me through our Home. Contact Me-Appts-Fees. DrRalph.com
Below is More Information for You:
When to Get Help & The Different Type of Treatment Modalities, etc.
When to Seek Professional Help
for Depressive Episodes, Symptoms & Suffering.
While self-help coping strategies for depression can be very effective, if your Depression has become so strong that they’re causing extreme distress or disrupting your daily routine, it is important to seek professional help.
If you’re experiencing a lot of physical symptoms, consider getting a medical checkup. Your doctor can check to make sure that your depression isn’t caused by a medical condition, such as a thyroid problem, diabetis, hypoglycemia, or asthma. Since certain drugs and supplements can cause sever reactions, your doctor will also want to know about any prescriptions, over-the-counter medications, herbal remedies, and recreational drugs you’re taking.
If your physician rules out a medical cause, the next step is to consult with a therapist who has experience treating Depression and Depressive Disorders. The therapist will work with you to determine the cause and type of your sufferings and devise a course of treatment.
Treatment Options for Depressive Disorders
Depression responds to treatment. The specific treatment approach & timing of Relief depends on the type of Depression and severity. But in general, most Depressive Disorders are treated with behavioral therapy, medication, CounselingTherapy or some combination therof. Sometimes alternative treatments may also be helpful.
Behavioral Therapy for Depressive Disorders.
Cognitive-behavioral therapy and exposure therapy are types of behavioral therapy, meaning they focus on behavior rather than on underlying psychological conflicts or issues from the past.
- Cognitive-behavior therapy focuses on thoughts—or cognitions—in addition to behaviors. In depressive disorder treatment, cognitive-behavioral therapy helps you identify and challenge the negative thinking patterns and irrational beliefs that fuel your suffering.
- Exposure therapy for depression treatment encourages you to confront your thoughts in a safe, controlled environment. Through repeated exposures to the thought or situation, either in your imagination or in reality, you gain a greater sense of control. As you face these without negative effect, your symptoms diminish.
Medication for Depressive & Anxiety disorders
Is Medication Right for You?
Medications can be habit forming and cause unwanted side effects, so be sure to research your options. It’s important to weigh the benefits and risks so you can make an informed decision about whether medication is the right treatment for you.
A variety of medications, including benzodiazepines and antidepressants, are used in the treatment. But medication is most effective when combined with counseling therapy, behavioral therapy and self-help strategies. Medication may sometimes be used in the short-term to relieve severe symptoms so that other forms of therapy can be pursued.....
If You like, You Can Contact Me for Help: 
*RedPhone24.com * Home Page. * Fees & Appts. * Sitemap. * Page Top.
You Can Call Us at Our Main United States Line at 720-900-5000 from 10am to 4pm EST, To Set Up Counseling & Therapy Sessions at Doc's Virtual Online Private Practice.
Dr. Ralph at The "RedPhone24" Private Clinic and Our Abiding Wellness, 24-7 Online & On Call, Tele-Health Center for Our Countries' VIPs, Leaders, Execs, NFL, MLB & Sport Pros, Celebs, Stars, Doctors & Attorneys & All Professionals in All Fields: Concierge & Integrative Holistic Medicine Centers, with 24-7 Online & On Call, Tele-Health, Wealth Advisement, Personal Psychotherapy, Family, Marriage & Couples Counseling, Spiritual & Christian Guidance & Counsel! He Provides: 1. Just Plain Confidential Talk! 2. Personal Therapy for Your Issues, Anxiety, Depression, Grief, Frustration, Stress, Betrayal, Guilt, Anger, Challenges, Losses, Changes & Trauma. 3. Family, Marriage & Couples Counseling. 4. Spiritual Guidance. We are Here for You & Yours, All in a Caring, Kind & Christian Atmosphere with Multi-Therapy, Alternative & Complimentary Holistic Medicine. This is All for You with Doc, Directly & Personally at His Online Private Practice!
We Serve Serve & Counsel America's BEST: VIPs, Execs, Corporate, Industry & Government Leaders, NFL, MLB, Golf & All Our Sports Pros & Athletes, Doctors, Attorneys, Professionals in All Fields, Well Known Folks & Public Figures, Celebrities, Stars, TV, Movie, Entertainment & Performing Arts People & Our Nation's Private Landed Gentry & Blessed Affluents! We offer Direct Concierge Wealth Counsel & Advisement, Integrative Tele-Health, Personal Psychotherapy, Couples, Family & Marriage Counseling, Spiritual & Christian Guidance, Holistic Medicine & This is All Online & On Call 24-7 with Dr. Ralph at His Virtual Private Practice!
We are All Owned, Copyrighted & Trademarked, 1972 - Present, All Rights Reserve.
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